Made from 100% whole oats, a bowl of Baia Buckwheat Porridge is a nutritional powerhouse. It provides an excellent supply of protein and dietary fiber, is high in multiple B vitamins as well as magnesium and zinc and is rich in amino acids. This undeniably healthful porridge is also low in sugar and starch, supports weight loss, and decreases the risk of heart attack. With all of its nutritional benefits, and its ability to diminish hunger, Baia Oat Porridge is a great way to keep everyone in your family well fueled throughout the day.